See the Yoga Calendar here.


Beginner Hatha Yoga. Tuesday's 6-7:000 pm and Thursday's 9-10:00 AM

Questions? Give us a call. 341-6679 or Email us:

Considering a Private Yoga Session?

Personal instruction allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.

There is a lot of great information about yoga and your health.

Follow the link for some worthy and useful information.

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Our Customer Love Us

Read the reviews of some of our Customers.

“Responsibility. Family. Weight. School. Work. Chores. Husband. A small list constantly on repeat. Then it happened: I was invited to meet Steph at Zest. I was searching for something intangible. A place to find my breath. Steph was light-hearted, gentle and experienced. I finally found a safe place to practice yoga with gentle, expert guidance. Sometimes I laugh, sometimes I cry but I always leave Zest better than I arrived.”

Amber Lehmer

Zest Yoga has opened up a whole new world for me not only mentally, but physically as well. My heart is stronger, my blood pressure is better and I can handle stress and anxiety from everyday life in a healthier way.”

Debbie Smith

The Zest Yoga teacher training is helping me change the way I think about myself in relationship to my body, my mind and my spirit. I am learning to let go of the notion that these are separate and disconnected entities. Through the practice of yoga and the Zest Yoga RYT200 Teacher Training I now see this connection as whole and unified. Thank you Stephanie for your wisdom, your knowledge and your commitment to Yoga. I am constantly being inspired by you.

Susan McCarthy