See the Yoga Calendar here.

PAYPAL NOW ACCEPTED ONLINE. HEAD OVER TO THE OFFERINGS PAGE.

Beginner Yoga Series

Series Begins September 12th. Sign up now by paying online. Head over to the Offerings page for payment.

Zest One Sheet

Here is more detailed information on Zest Yoga that you can print and pass on. I think word of mouth is the best form of advertising and I appreciate everyone for helping me with this page and the testimonials.

Crystal Singing Bowl Meditation at Zest Yoga & Wellness

Susan Prout brings Crystal Singing Bowl Meditation to Zest Yoga on the following Saturday's; August 8, September 12, and October 10th 2-3pm. You can find out what it's all about at the link above. I hope you join in on the amazing relaxation this meditation offers. You can read more about Susan Prout at SusanProutArt.com

"When you understand your own limited but lovely place within this universally imperfect world, you will find it almost natural to become more patient and forgiving with other people." - FATHER RICHARD ROHR