See the Yoga Calendar here.

PayPal now accepted at the Studio.

True Essence Coaching

A breakthrough program to help you find freedom and pleasure around Food, Body Image, Chronic Dieting, Binge Eating and Weight Loss. Stop fearing food and find the flow to nourish your soul.

Last Beginner Yoga 4 Week Series before Fall

This will be the last series until fall 2015. If you've been wanting to start your yoga practice now is the time. Check here for details and payment.

My Blog

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"If you cannot find the truth right where you are, where else do you expect to find it?" ~ Eihei Dogen