CLICK HERE FOR CLASS SCHEDULE AND ONLINE PAYMENT. Teachers and students 9th grade and above receive 20% (+ tax) off all passes.
Change your relationship with food & body image.
Read this article from The Washington Post on the hazards of sitting 8+ hours a day. Internal and external, what can you do to prevent and start repairing the body from extended sitting. Yoga plays a large part in the repair process.
A Yoga Series for the absolute beginner, or a refresher for the current student wanting to revisit the basics.