PayPal now accepted at the Studio.
A breakthrough program to help you find freedom and pleasure around Food, Body Image, Chronic Dieting, Binge Eating and Weight Loss. Stop fearing food and find the flow to nourish your soul.
There are so many Limbs of Yoga. I teach and practice Hatha Yoga. Curious? Many people are. Check out this article here.
Kim, Ve and Stephanie Powell will be co-teaching classes on Tuesday's 6:00pm, Thursday 4pm and 6pm, and Sunday's Yin/Restoratives. Come out and support these lovely teachers at Zest.